Traditional Yoga class is a beginner fundamental yoga practice. Yoga postures and poses are practiced to align, strengthen, and promote flexibility. Simple flowing sequences to warm the body alongside slower-paced stretches and breath work to calm the nervous system are the primary focus. All levels are welcome.
$15 per person
All classes are $15 per person.
Check-in and pay at The Spa 10 minutes prior to class.
All necessary equipment is provided, including Lululemon yoga mats.