Holiday HIIT

Join us the day after Thanksgiving for a turkey-burning workout to jumpstart your holiday season

This is a turkey-burning all-in-one class for those looking for calorie-crushing and allover toning. Standing for 'high intensity interval training,' guest instructor Kristi will lead guests through a HIIT workout with alternating short bursts of cardio, to get your heart pumping to start the holidays! With brief breaks in between cardio intervals, and stretching before and after, this full-body workout is the ultimate way to greet the season.