Holiday HIIT

Join us the day after Thanksgiving for a turkey-burning workout to jumpstart your holiday season

Kick off your holidays with an energizing HIIT class designed to make you feel strong and refreshed. Guest instructor Kristi will guide you through high-intensity interval training with alternating bursts of cardio and recovery periods—the perfect way to awaken your body and set an uplifting tone for the weekend ahead. Complete with warm-up stretches and cool-down, this full-body workout welcomes all fitness levels looking to embrace the season feeling their best.