Fitness & WellnessClasses
The Spa at Inn at Bay Harbor is proud to offer Fitness Classes and unique Sound Healing sessions at the Inn's state-of-the-art fitness center! Each week, we will offer multiple classes where guests and locals of all levels are welcome. Find your vacation motivation, or switch up your wellness routine!
45 minutes
Barre
Barre is a low-impact toning class based on elements of Pilates, yoga, and ballet. Light weights and high repetition are used in toning the entire body. Abdominal and lower body are emphasized as well as work on upper body, back, and flexibility.
Wednesdays & Fridays, 7:45am | $20
Beginning June 26
45 Minutes
Yoga Fusion
New for summer 2024! An amped up yoga class, featuring traditional poses and postures woven with weight lifting and the use of resistance bands for added toning!
Wednesdays & Fridays, 8:45am | $20
Beginning June 26
45 Minutes
Yoga
Simple flowing sequences of yoga postures and poses to align, strengthen and promote flexibility. Slower-paced stretches, in harmony with breath work, make warming the body and calming the nervous system the focus of this class.
Thursdays, 8:45am | $20
Beginning June 26
45 Minutes
Weights & Toning
New for summer 2024! A weight training class that offers a whole-body workout to tighten, tone, and improve overall strength. This low-impact class utilizes weights, bands, mats, and your own body weight.
Thursdays, 7:45am | $20
Beginning June 26
60 Minutes
Sunset Sound Healing
You're invited to unplug, slow down, and find rest in the present moment with our bespoke outdoor wellness experience. Join us along the water for a meditative, no-movement session as the sound of waves mixes with quartz crystal singing bowls, chimes, drums, and more.
Mondays, 7pm | $40
Beginning in July 2024
Meet Our Instructors
TYRA | Fitness
My name is Tyra, I am an elementary school art and physical education teacher in the area, and I have been teaching fitness classes for over five years. I am a certified personal trainer and certified to teach Barre, Yoga, Cardio bootcamp, Hiit, weight training, Spin, Zumba dance and more. I have a passion for living an active lifestyle, and I love the energy, motivation, drive and friendships that are created through group fitness.
AMANDA | Sound Healing & Yoga
Amanda is a Certified Sound Healing Practitioner, Licensed Neuromuscular Massage Therapist at The Spa, and yoga instructor. She was raised in Michigan and spent her childhood summers in Petoskey. Her education, life and career moved her around and she is thrilled to return to the place she began. Amanda’s mission is to create uniquely curated spaces for individuals to slow down, experience ease, rest and to reconnect to themselves. She believes each of us deserves and has the capability to feel good in their mind, body and spirit.
Pricing & Registration
FITNESS CLASSES | $20 per person
Register and purchase online up until 10pm the day prior to class.
Drop-in space may be available, but is not guaranteed.
SOUND HEALING EXPERIENCE | $40 per person
Register and purchase online in advance. Drop-in option not available.
For information on private sessions, please call 231.439.4046.
All necessary equipment is provided, including Lululemon yoga mats, and all skill levels are welcome! Space is limited, so we recommend registering for your preferred class in advance! Youth ages 15+ are welcome with an adult.